Physical Therapy?
Question by Frankie G: physical therapy?
I hurt my shoulder three weeks and am going to physical therapy in three days. I want to get a headstart however, and would like some exercises to do at home. I’m not really sure what exactly is wrong with my shoulder for a trainer has said it is a sublaxemation, one doctor says it is a contusion and yet another says it was a torn muscle. Please help! = D
Best answer:
Answer by cool
Chiropractors should help and discern the right treatment for your shoulder.
Answer by rebecca
Lift up your shoulders, see if you can move it without hurting. Maybe its just a bruise it will go away. Everything is going to be alright!
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